Fitness and Nutritional Consultation
Starting an exercise plan for the first time or coming back after a layoff can be a very intimidating thing and you may have a few or many questions. One of the things we believe in is helping you get fit and see the results want. We will help you every step of the way with a properly designed plan.
Spend an hour with one of Odyssey’s Personal Trainers and get a VO2 max test, body measurements, flexibility and strength tests to find out your fitness level and explain the appropriate plan for you!
Also meet with Odyssey’s Sports Nutritionist and get advice on healthy eating habits and supplementation.
For a Free no obligation meeting with a trainer please email: info@odysseyfitness.com